Starts Tuesday 18 February, 6.30- 8pm (for 6 weeks)

Alongside Orb Community Arts, a qualified and experienced mindfulness teacher will lead the group through a series of 6 free and fun creative mindfulness sessions.

Through gentle, mindful and easy creative activities, explore helpful and enjoyable ways to become more present, relaxed and self-compassionate.  

Absolutely no creative skill or experience needed. A warm and friendly welcome, and refreshments.

Register by contacting  kirsty@mindinharrogate.org.uk or on 07305 049296.