Join us for a virtual session where we’ll discuss all things anxiety and learn how to better understand and cope with it.

What does the event involve: 
Join us for an informative session where we will discuss the biology of anxiety, common symptoms, and practical tips for managing it. Whether you’re personally affected by anxiety or want to support someone who is, this session is for you. 

Our expert speaker will share valuable insights and answer your burning questions. Don’t miss out on this opportunity to gain a better understanding of anxiety and find peace. 

Who is the speaker:
 • Gail Donnan, Founder of The Wellness Gateway charity, Interdisciplinary Psychologist, EMDR Psychotherapist (NCIP), Counselling Supervisor, Meditation & Mindfulness practitioner, Reiki Master and author of two mental health books around anxiety. 
• Gail has supported hundreds of clients with anxiety and is a keynote speaker in this field. 

To book, please see the link below.