Anxiety UK

We offer support, advice and information on all anxiety, stress and anxiety-based depression conditions. Our helpline services are open to anyone of any age, (parental consent is not required to call the helpline), with an interpretation service available to those who require it. Our friendly volunteers can answer your questions, discuss techniques for immediate short-term relief of anxiety symptoms and help you find the right path of action for long-term support.

Anxiety UK is open to all and our volunteers are equipped with the knowledge to help with special requirements and needs. This includes those who have hearing loss, sight loss, autism and Tourette syndrome. Please just let us know if you have any accessibility issues and we will accommodate where we can to give you the anxiety support you require.

Call us on 03444 775 774 between 9.30am – 5.30pm, Monday – Friday (except bank holidays).