Mamas Matter CIC

Mamas Matter supports mum's mental well-being and encourages guilt-free self-care. Mindfulness principles are at the heart of our work.
We run:
Mamas Move
An inclusive, small group, exercise class with post-natal-safe adaptations, weekly in term time in Harrogate and Ripon for mums at any stage of motherhood. Pre-crawling babes can attend with mum.

Mama & Me
A course of 5 mindfulness-based classes for mums and babies to enjoy together, taking place each half term in Ripon, and returning to Harrogate in early 2025. Suitable for babies from birth to approx. 9 months (pre-crawling).

Mama, You Matter
A 5-week mindfulness course, designed for mums at any stage of motherhood relaunching online in early 2025.

Mamas Meet-Ups
A drop-in peer-led peer-support group, where mums can pop along with, or without, their babes and children for a supportive chat over a cuppa, monthly at Ripon Community House plus regular dates in Knaresborough, Boroughbridge, and Nidderdale.