Just ‘B’ Hear to Help
The Helpline is for anyone feeling isolated, anxious, bereaved, or struggling with any aspect of their emotional wellbeing or mental health.
From 15 April 2024 the service has changed from a helpline to a choice of texting, calling or emailing to request support, and will continue to be free at the point of need.
Anyone texting, emailing or calling to request support will receive a phone call from a trained specialist within one to five working hours (9am-5pm Monday-Friday).
The service can be accessed:
By phone (leaving a voicemail): 01423 856 799
By text (sending a text message): 01423 200118
By email: helplines@justb.org.uk
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, Harrogate, North Yorkshire, HG2