Knaresborough Wellbeing Hub - Strong and Steady
Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks.
Monday's 11.00am - 12.00pm
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Contact Information
Located at:
Stockwell Avenue, Knaresborough, North Yorkshire, HG5 0LG
Stockwell Avenue, Knaresborough, North Yorkshire, HG5 0LG
Telephone Number: 01423 862702
Email address: knaresboroughwellbeinghub@brimhamsactive.co.uk
Additional Information
Local or National: Local
Area: Knaresborough
The group meets: Weekly
Cost: £4 per session (includes free tea and coffee)
