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Where to Turn

Fit 4 Life

Fit4Life in Harrogate District is a 12 week weight management programme which aims to promote healthy eating and physical activity to achieve healthy weight loss. Participants are supported and motivated to change their lifestyle to improve their health. Fit4Life is run throughout the Harrogate district with a variety of classes in Harrogate, Ripon, Knaresborough, Boroughbridge and Nidderdale available both during the day and on an evening at community based venues.
The course is free of charge for the 12 week period for those who meet the eligibility criteria with a maintenance programme offered free of charge for a further 12 weeks for those who successfully lose 5% of their body weight. For questions about the programme please contact the team via active.health@harrogate.gov.uk or on 01423 500600 x58206.


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Evening

Contact Information
Telephone Number: 01423 500600
Additional Information
Local or National: Local
Area: All of Harrogate District, Boroughbridge, Harrogate area, Knaresborough, Masham, Nidderdale, Ripon area
Who is it aimed at?
All Adults 18+
Last updated 18.06.2020