Fairfax Wellbeing Community Hub - Strong and Steady
Strong and Steady is a 12-week programme designed to encourage people to become more active and reduce the risk of trips and falls. Delivered by friendly, qualified instructors, the specialised programme aims to improve balance and strength, increasing confidence and improving ability in everyday tasks.
Fridays 11.30am - 12.30pm
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Contact Information
Located at:
Fairfax Wellbeing Community Hub, Fairfax Avenue, Harrogate, North Yorkshire, HG2 7RU
Fairfax Wellbeing Community Hub, Fairfax Avenue, Harrogate, North Yorkshire, HG2 7RU
Telephone Number: 07961 070159
Email address: wishfitness@sky.com
How to get in touch: Contact Vicki Iwanuschak, Therapeutic Exercise Instructor
Additional Information
Local or National: Local
Area: Harrogate area
Cost: £4 per session (includes free tea and coffee)
Who is it aimed at?
All Adults 18+
Hosted by: Fairfax Wellbeing Community Hub
Last updated 13.12.2022
