Dancing for Well-Being at Friends Meeting House, Harrogate
Dancing for Well-Being groups are ideal for older people with mobility or health problems who find other dance or exercise classes too strenuous or challenging. You can dance SITTING or STANDING, you can move at your level, you don't need a partner and you don't need a good memory.
Dancing for Well-Being is safe and gentle, it's great for company and friendship, it's relaxing and uplifting, but most important of all it's FUN!
Monday afternoons 2-3.30pm and Wednesdays 11am - 12.30pm
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Friends Meeting House, Queen Parade, Harrogate, HG1 5PP
The venue is fully accessible